Tag: health care
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Growing Pain
Growing up, ada sorang lady in my life ni yang selalu sangat cakap I bukan waris just because I’m a daughter instead of a son. It started lepas we all pindah Penang, when I was around 9 or 10. Before that, we lived in Tanjung Karang dekat family belah my mom, and I memang manja…
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Why People Pleasers End Up Drained
One of the most important lessons I’ve learnt is this: it’s perfectly okay to say no when someone asks for a favour. In fact, you need to say no every now and then. Because here’s how it usually plays out: The first time you say yes, they’re grateful. The second time, it becomes expected. The…
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Period Panties That Actually Feel Like a Hug
Periods aren’t exactly a walk in the park for me. The cramps, the bloating, the constant fear of leaks — sometimes it feels like my uterus is staging a full protest. That’s why what I wear during those days matters so much. I’ve been using period underwear for a while now, but recently I tried…
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Own Your Raya Glow—How Guardian Helps You Shine Inside and Out
So here we are, folks. It’s that time of year again where we pretend we’ve got everything under control, when in reality, we’re scrambling for Raya prep and secretly regretting that extra serving during breaking fast. But fear not, because guardian Malaysia is here to save the day—or at least help us look like we’ve…
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Aliyawanders 