Tag: malaysia
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My Weight Loss Progress Has Been Stuck Lately
My weight loss journey has kind of gone stagnant lately. During the first few weeks of taking orlistat, my weight dropped quite consistently. But once I started reducing my intake of oily and fatty foods, orlistat didn’t really seem to help much anymore. From what I understand, orlistat works by binding to fat while the…
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Imagine Mocking The Same People You Need for Engagement
I saw an ad offering a paid collaboration during raya season. Then I noticed ramai people commenting nak apply, so I joined in too la. Mana tahu ada rezeki kan. But while scrolling, suddenly I realised… eh, I’ve seen this account before. Terus instinct I cakap, “Delete your comment.” And honestly, thank God I listened…
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A Curious Mind: I Tried TCM Because of My Aunt’s Cat
If you told me a week ago that I’d willingly sign up for needles, herbs that smell like… let’s just say earthy, and something called cupping — I would’ve laughed and ordered iced chocolate instead.
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They Called Me Crazy
I have this mindset—and I’ll be honest… it’s not natural. Like, at all. This one was built. Trained. Rewired over years—while convincing myself that my rezeki is already written for me. Because honestly? I needed a way to survive rejections. So I flipped the script: Rejection = I’m getting closer to good news. Simple. Slightly…
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Have you heard of sleep hygiene?
I went for my regular check-up and my doctor asked, “Do you practice sleep hygiene?” And I confidently said: “You mean shower before sleep?” The doctor: 🙃 The table: 🙃 The chair: 🙃 The monitor: 🙃 The curtain: 🙃
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When My Body Is Awake but My Brain Is Not
My thoughts on sleeplessness and sleep that’s never truly restful.
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My honest experience with Orlistat (so far)
Experience makan Orlistat ni, honestly… agak traumatic for me. IYKYK 😂 Because of that experience, I automatically became extra careful with my food — kurang berminyak, kurang berlemak (most of the time). In a way, Orlistat ni ada psychological effect jugak. You think twice before reaching for oily food because you already know the consequences.…
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